We begin with a 60-minute intake session. Before the call, you’ll send any previous labs, medical history, or notes that help me understand your background and current challenges.
During our time together, we’ll walk through your full health timeline, environmental exposures, nervous system patterns, and what your body currently tolerates. This first session provides the clarity and connection needed to guide your next steps.
After our intake, you’ll receive a written summary highlighting the key insights from our session. This includes:
• How your current patterns may be affecting regulation and resilience
• Simple, practical next steps to support detox, nourishment, and balance
• Recommendations for emotional and spiritual alignment to restore peace and connection
• Lifestyle or home environment adjustments that help create safety for your nervous system
This written reflection helps you integrate what we discussed and move forward with confidence. It also serves as a foundation for any future email consultations so your care continues to build in clarity and connection.
We begin with a 60-minute intake session. Before the call, you’ll send any previous labs, medical history, or notes that help me understand your background and current challenges.
During our time together, we’ll walk through your full health timeline, environmental exposures, nervous system patterns, and what your body currently tolerates. This first session provides the clarity and connection needed to guide your next steps.
After our intake, you’ll receive a written summary highlighting the key insights from our session. This includes:
• How your current patterns may be affecting regulation and resilience
• Simple, practical next steps to support detox, nourishment, and balance
• Recommendations for emotional and spiritual alignment to restore peace and connection
• Lifestyle or home environment adjustments that help create safety for your nervous system
This written reflection helps you integrate what we discussed and move forward with confidence. It also serves as a foundation for any future email consultations so your care continues to build in clarity and connection.